Online training program

4-6 week online training program to do at the gym, home or outside

160.⁰⁰

Personal Training

1-on-1 training, 10 sessions of 60 minutes

900.⁰⁰

Duo Personal Training

2-on-1 training, 10 sessions of 60 minutes

1200.⁰⁰

Small Group Personal Training

3 or more participants, 10 sessions of 60 minutes

1500.⁰⁰

Personal Training - Student Discount

1-on-1 training, 10 sessions of 60 minutes

800.⁰⁰

Advanced Personal Training

10 sessions of 60 minutes

750.⁰⁰

Advanced Duo Personal Training

10 sessions of 60 minutes

1000.⁰⁰

Advanced Small Group Training

10 sessions of 60 minutes

1200.⁰⁰

PRO Membership

Online training and nutrition coaching. Get access to all exercises, workout programs and the nutrition app. This is a monthly membership, with a minimum of 3 months. The membership can be cancelled before the 14th of the month the latest for the upcoming month. For more information, see the terms and conditions after the next steps.

14.⁹⁹ monthly

Nutrition Coaching 90 min intake

1 session of 90 minutes: nutrition and lifestyle analysis, tips and measurements

120.⁰⁰

Nutrition Coaching 60 min follow up

Follow up on progress: measurements, lifestyle and calorieintake

90.⁰⁰

Lifestyle Coaching 60 min

Lifestyle analysis: work, training, nutrition, sleep. Plus measurement, goal setting and planning

90.⁰⁰

Lifestyle Coaching 30 min

Follow up on progress: measurements, lifestyle and calorieintake

50.⁰⁰

Dymphy Fit Bag

Organic Black Dymphy Fit Bag

20.⁰⁰