- 2x per week every 4 weeks
- Online workout program in the Dymphy Fit app
- Nutrition plan: meal options
- PRO-membership for online training program and food tracking
- Theory book about training and exercise
- Tracking sheets
- Body measurements

- 16 training and coaching sessions
- 2x per week for 4 weken
- 1x per week for 8 weeks
- Online workout program in the Dymphy Fit app
- Nutrition plan: meal options
- PRO-membership for online training program and food tracking
- Theory book about training and exercise
- Tracking sheets
- Body measurements

€499.99 per 4 weeks for the first 12 weeks

After renewal of the contract, it includes:
- 1x training and coaching per week
- Online training program
- Pro-membership

For €759 per 4 weeks